Welcome to
Team Baltimore!
Team Camaraderie -- Fun training together!
Welcome to Team Baltimore!
We're a group of people who love weightlifting and want to improve for competitions and our health.
We train out of a small,local gym known as the Dumbarton Barbell Club, located in Towson Maryland.
Stay tuned, there will be more to come in the future. If you love lifting and you're interested in training as a group or you have any questions, please email tim@marylandweightlifting.com
"Teamwork is the fuel that allows common people to attain uncommon results."
Andrew Carnegie
Training Programs
Why reinvent the wheel? The following links will take you to some sites we have found that have some very good information
on training routines.
All of these links are copyrighted by their owner's. If any site owner would like the link to their site removed, please send me an email!